Pickled Daikon Radish – First of all, you all were thinking that what are daikons? Daikon is a long-root vegetable it is also called winter radish. It is usually white with green leaves on it. Its flavor is slightly spicy.
It is most famous in Japanese cuisine. The term “Daikon” is a Japanese word that means “large roots” and is also termed “Japanese Raddish”.
It is a long and white root vegetable that is planted all across East and South Asia. It also has many varieties because of the areas. For example: if a seed germinates vertically then it is called “Kaiware Daikon”.
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Difference between Daikon Radish and Red Radish
You might be thinking that daikon and radish are the same vegetables but no that’s not true. The families of Daikon and Raddish are similar but they are not the same things.
Daikon Radish is also called white radish its taste is slightly sweet also termed a summer crop and it looks like a long white carrot.
On the other hand, red reddish is a winter crop and is red in color. Its taste is sharper than Daikon Radish.
Daikon Nutrition
Overall, Daikon is a healthy and low-calorie vegetable.
The nutrients that 1 cup of daikon provides are
| Nutrients Name | Amount | Daily Value |
| Calories | 21 KCal | |
| Carbohydrates | 4.76 gm | |
| Proteins | 0.7 gm | |
| Fats | 0.11 gm | |
| Fiber | 1.86 gm | 7% DV |
| Potassium | 263 mg | 8% DV |
| Vitamin C | 25.5 mg | 42% DV |
| Folate | 32 mcg | 8% DV |
| Calcium | 31 mg | 3% DV |
| Magnesium | 19 mg | 5% DV |
Korean Pickled Daikon Radish
This Korean Pickled Daikon Radish is also known as Danmuji. Danmuji is so easy to make and just a few minutes recipe that you guys enjoy making it and also it is so mouth-watering.
This quick Danmuji is used to eat with rice vinegar and black peppercorns. Turmeric is the main ingredient of this recipe which gives it a yellow color.
Korean Pickled Daikon Radish
Ingredients
- One Daikon Radish
- One and a half tablespoon salt (One for the Radish and half for the broth)
- Half a teaspoon of turmeric powder
- Half cup sugar
- One and a half cup water
- One cup of rice vinegar
Directions to Make Korean Pickled Daikon Radish
- Take daikon radish and take off its skin. Cut the daikon radish according to the length of your container.
- Cut the radish into half-inch wide strips or you can cut it into the moon shape slices also.
- Put the radish in a big bowl, sprinkle salt on the radish, and set aside to marinate for almost 25-30 minutes.
- In the other saucepan, add salt, sugar, and turmeric powder and bring it to a boil. Cook until all the sugar has dissolved. Turn off the flame. Add rice vinegar and put aside.
- When the radish strips or slices have been marinated. Take out all the extra water from the marinated radish. Put down the radish in a safe and clean container.
- Add the turmeric, salt, and vinegar mixture with the radish.
- Wait for it to cool, cover the pan, and put it in the refrigerator for a night before using it.
Note: This homemade pickle can last for 1 month.
Korean Pickled Daikon Radish Nutrition
| Nutrients Name | Amount per 100gm | Daily Value |
| Calories | 38 | |
| Sodium | 1040 mg | 45% |
| Total Carbs | 7 gm | 3% |
| Dietary Fibers | 1 gm | 4% |
| Total Sugars | 3 gm | |
| Protein | 2 gm | 4% |
| Vitamin C | 11 mg | 12% |
| Calcium | 50 mg | 4% |
| Iron | 0.7 mg | 4% |
Health Benefits of Pickled Daikon Radish
It offers a wide variety of beneficial properties and is nutrient-rich. They contain more than enough vitamins, including vitamins E, A, C, B6, and K, and have few calories. They provide a lot of antioxidants as well.
Antioxidant Properties
Vitamin E is most well-known for its antioxidant properties, which defend your cells against oxidative damage by eliminating dangerous chemicals termed free radicals. Additionally, it is necessary for a healthy immune system to function.
Blood Clotting
Prothrombin, a protein and clotting agent fundamental for blood clotting and bone metabolism, is generated by the body in reaction to vitamin K.
Heart Problem
Vitamin C is present in this and Vitamin C may help your body in many ways. You increase the chances of getting cardiovascular diseases, the world’s top killer if you have high blood pressure.
As shown by researchers, Vitamin C may assist both with or without high blood pressure and low blood pressure.
Good for Our Skin
Daikon Radish is also necessary to maintain our skin due to the presence of zinc, phosphorus, and vitamin B. Moreover, it is high in water which keeps our skin hydrated.
Formation of Red and White Blood Cells
In order to form red and white blood cells, folate is a crucial vitamin and folate is also present in Daikon Radish.
Side Effects of Pickled Daikon Radish
Thyroid Issue
If you have had thyroid problems in the past, remember that cruciferous vegetables are goiter and can oppose the creation of thyroid hormones.
Stomach Problems
Because radishes contain fiber, consuming large amounts can also cause digestive problems such as bloating, bloating, and stomach pain.
If we take the average amount of Radish daily then it is not harmful to us. But in some cases, radish is allergic to some people. So, if you have any of these issues then you should avoid daikon radish.
Yes, it is beneficial for people who are suffering from any kind of kidney disease because it has a low content of potassium and phosphorus and also has a moderate amount of other nutrients present in it which may be beneficial for you in different ways.
Conclusion
In this article, you have seen the recipe for pickled daikon radish, its benefits, and the side effects of daikon radish.
Daikon Radish is beneficial for us but in a moderate way. If we take too much in a day then it might get harmful to our health.
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