Hey there! Today, let’s discuss almond flour peanut butter cookie recipe. This recipe might be perfect for you if you’re seeking a gluten-free as well as low-carb option for classic peanut butter cookies.
Given that it contains a lot of protein, fiber, as well as good fats, almond flour is just a useful solution to normal flour. You’ll need some basic ingredients.
Including peanut butter, almond flour, eggs, as well as your preferred sweetener, to prepare these cookies. Just combine everything, roll the mixture into balls, as well as bake the treats.
The result? Cookies that are delightfully chewy as well as nutty and ideal for a quick dessert or a quick snack. Also, they are considerably healthier than store-bought cookies because they are made with almond flour as well as natural peanut butter.
So, try this almond flour peanut butter cookie if you’re seeking a healthier as well as gluten-free way to satisfy your peanut butter cravings!
Page Contents
Peanut Butter Cookies with Almond Flour Recipe
Prep Time | Cook Time | Total Time | Servings |
15 minutes | 15 minutes | 30 minutes | 4 |
Ingredients
- 1 egg
- 1/2 teaspoon of salt
- 1 cup of almond flour
- 1 cup of peanut butter
- 1 teaspoon of baking powder
- 1 teaspoon of vanilla extract
- 1/2 cup of honey as well as maple syrup
Instructions
- Turn on the oven to 350 °F (175 °C)
- The almond flour, honey, maple syrup, egg, baking soda, vanilla extract, as well as salt should all be combined in a mixing dish with the peanut butter. To produce a thick dough, thoroughly combine
- Form the dough into the 1-inch balls using a spoon as well as a cookie scoop, and then arrange these on a baking sheet covered with parchment paper
- The balls can be slightly flattened and given a top pattern by using a fork to press down gently on them
- The cookies should bake for 10 to 12 minutes until the sides are just beginning to turn golden
- The cookies should cool for five minutes just on the baking sheet before being moved to just a wire rack to finish cooling
Peanut Butter Cookies with Almond Flour Storage
Let’s start by discussing the storage. The easiest way to store butter cookies made with almond flour is to keep them at room temperature for a period of 3 to 4 days in an airtight container. They will stay fresh as well as won’t dry out because of this.
Peanut Butter Cookies with Almond Flour Freeze
You could freeze them to keep them fresher for longer periods. To accomplish this, just put the cookies inside a freezer-safe container as well as a zip-top bag and freeze them for up to two to three months. Simply allow them to freeze at room temperature for a couple of hours before serving them when you’re ready to eat.
Peanut Butter Cookies with Almond Flour Servings
Let’s now discuss serving. An irresistible as well as healthy treat which can be enjoyed at any time of the day is peanut butter cookies made with almond flour. These work well as a treat after dinner, an afternoon snack, as well as a quick breakfast.
Just arrange them on a platter or within a cookie jar to serve, then indulge! You may also add a drizzling of melted chocolate or just a garnish of chopped nuts to your dish to add some creativity.
Nutritional Facts
Nutrient | Amount per Serving |
---|---|
Calories | 95 |
Total Fat | 8g |
Saturated Fat | 1g |
Cholesterol | 7mg |
Sodium | 65mg |
Total Carbohydrates | 3g |
Dietary Fiber | 1g |
Sugars | 1g |
Protein | 4g |
Peanut Butter Cookies with Almond Flour Health Benefits
Almond flour’s high protein, fiber, as well as healthy fat content, may help you feel fuller for longer as well as improve your ability to control your blood sugar levels.
Almond flour can be used in place of wheat flour to make peanut butter cookies a healthier option all around. Protein as well as heart-healthy fats found in peanut butter can help with hunger as well as overall heart health.
Also, compared to a regular peanut butter cookie produced with wheat flour, the final product is probably going to have a lower glycemic index when made with almond flour.
This indicates that it might result in a slower, more gradual increase in blood sugar levels, which is beneficial to people with diabetes.
I have written one more article on it.
- Satisfy Your Cravings with a Strawberry Banana Peanut Butter Smoothie
- Healthy Peanuts Butter is Good to Eat or Not?
Peanut Butter Cookies with Almond Flour Pros and Cons
Pros | Cons |
---|---|
Gluten-free and grain-free | Can be more expensive than traditional flour |
High in protein and healthy fats | May not result in the same texture as traditional flour |
Adds a nutty flavor to the cookies | May cause the cookies to be more crumbly |
May result in a softer, more tender cookie | May not work well in all recipes, depending on the ingredients |
Low glycemic index, meaning it won’t spike blood sugar as much as traditional flour | May not be as widely available as traditional flour |
Conclusion
In conclusion, producing almond flour-based peanut butter cookies is a satisfying and healthy option for regular cookie recipes.
Gluten-free, low-carb, high-protein almond flour is the ideal flour for you with dietary requirements or if you are seeking to make healthier decisions.
Also, it is a fantastic source of protein as well as good fats is peanut butter. These components can be combined to make a mouthwatering and nutritious dessert that will surely satiate your sweet desire.
FAQs
The dough does not need to be chilled before baking. But you can chill the dough for 10-15 seconds to make it simpler to manage if it’s too sticky as well as challenging to deal with.
Sure, you may use any kind of peanut butter you like, whether it’s natural, creamy, as well as crunchy. Make sure that there are no additional sugars as well as additives by carefully reading the ingredients list.