Hey there! Do you like chocolate? If so, have you ever tried the delectable pairing of dark chocolate and almonds? You’d be losing out on a delight if you didn’t!
Almonds and dark chocolate are the ideal combinations of two superfoods that are not only delicious but also nutritious. While almonds are loaded with minerals like vitamin E, and magnesium, as well as fiber, chocolate is well renowned for its antioxidant benefits.
Dark chocolate and almonds work well together to produce a flavor that is rich, crisp, and difficult to resist. Also, they are a fantastic snack choice for those seeking a delicious yet healthy treat.
Besides being scrumptious, chocolate with almonds has several health benefits. It can assist in enhancing heart health, decreasing blood pressure, reducing inflammation, as well as enhancing cognitive function.
Thus, grab just a bar of chocolate with almonds the next time you’re in the mood for something sweet and filling. Your body as well as your taste buds will appreciate it!
Page Contents
Dark Chocolate with Almonds Recipe
| Prep Time | Cook Time | Total Time | Servings |
| 10 Minutes | 10 Minutes | 20 Minutes | 12 |
Ingredients
- 1 cup of whole raw almonds
- 12 oz of dark chocolate chips
Instructions
- Turn on the oven to 350 °F (175 °C)
- On a baking sheet, spread the almonds inside a single layer as well as roast them for 10 minutes. Once finished, allow them to cool a little bit
- Melt the chocolate chips in an additional boiler as well as microwave while the almonds are cooling. If you’re using a microwave, melt the chocolate by heating it for 30 seconds at a time while stirring in between
- Add the almonds to a bar of melted chocolate once they have cooled and the chocolate has finished melting. To evenly coat each almond, thoroughly combine
- Spread a single layer of the chocolate-covered almonds on a baking sheet that has been lined with parchment paper
- Let the chocolate cool and set. Depending on the ambient temperature, this should take 30 to 1 hour
- Break the chocolate into small pieces as well as cut it into bars once it has hardened
Dark Chocolate with Almonds Storage
Let’s start by discussing the storage. Almond-flavored dark chocolate should be kept in a cool, dry location away from sunlight as well as moisture.
The ideal temperature range is from 60 to 70 degrees Fahrenheit. To help keep it fresh, either keep it in the original packing as well as move it to an airtight container.
Dark Chocolate with Almonds Freeze
Let’s now discuss freezing. Almonds and chocolate can be frozen, but this is not advised unless essential. Bloom, a white coating that forms on the surface of chocolate when it is frozen, can change the texture and flavor of the chocolate.
When freezing something, be careful to wrap it snugly in aluminum foil or plastic wrap as well as store it in a sealed, airtight container. When you’re ready to consume it, let the food defrost fully at room temperature while taking it out of the packaging.
Dark Chocolate with Almonds Servings
Let’s discuss portions lastly. Depending on your dietary requirements and personal tastes, you should consume a certain amount of chocolate with almonds.
A serving size is typically 1 ounce, or roughly 1/4 cup, of chocolate almonds. As part of a balanced diet, it is advisable to consume this serving size in moderation because it includes about 170-190 calories.
I have written one more article on it.
Pros
- Due to its higher antioxidant amount and reduced sugar content, dark chocolate is typically thought to be healthier than milk chocolate
- Almonds are a good source of fiber, protein, healthy fats, and several vitamins and minerals
- A delightful and filling snack that offers both sweet and salty flavors, as well as a variety of nutrients, may be made by combining chocolate with almonds
- Since dark chocolate and almonds have both been shown to lower cholesterol and blood pressure, eating them together may help promote heart health
Cons
- As part of a balanced diet, dark chocolate with almonds should be consumed in moderation as it can be heavy in calories and fat
- Almond allergies are a possibility in certain people, and they may have catastrophic consequences if consumed
- While dark chocolate tends to be healthier than milk chocolate, it can still include more sugar and other substances that, if consumed in excess, may not be good for one’s general health
- The cost of dark chocolate with almonds may make it less affordable for certain people than other types of snacks
Nutritional Facts
| Nutrient | Amount per 1 oz (28 g) |
|---|---|
| Calories | 170 |
| Total Fat | 12 g |
| Saturated Fat | 5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrates | 12 g |
| Dietary Fiber | 3 g |
| Total Sugars | 7 g |
| Protein | 3 g |
Conclusion
In conclusion, dark chocolate and almonds make a delicious and gratifying snack that, when eaten in moderation, can be good for your health. Dark chocolate and almonds work together to produce a delicious as well as nutritious rich, nutty flavor.
Almonds are a wonderful source of protein, healthy fats, and flavonoids, while dark chocolate provides antioxidants as well as flavonoids that may help prevent disease.
It’s important to remember that chocolate still has a lot of calories, so it’s ideal to just consume limited amounts of it as part of a healthy diet. Overall, dark chocolate and almonds are delectable as well as healthy snacks that are worth trying!
FAQs
A type of chocolate known as “dark chocolate with almonds” is created with a lot of cocoa solids and contains bits of almonds. Dark chocolate’s rich, somewhat bitter flavor and almonds’ nuttiness combine to make a wonderful and filling snack.
While dark chocolate and almonds make for a healthy snack, they are hardly a miracle cure for weight loss. Even eating too much nutritious food can result in weight gain if you consume it in excess.
But dark chocolate with almonds may prove to be a fantastic choice if you’re seeking a filling snack that will keep you feeling full in between meals.