Hey there! Do you enjoy the taste of a dark chocolate almond? If so, I have a piece for you! This article will cover everything there is to know about the delectable and nutritious pairing of dark chocolate with almonds.
Let’s start by discussing the advantages of dark chocolate. Are you aware that dark chocolate can be beneficial to your health? That is correct!
It has been demonstrated that eating foods high in antioxidants can lower blood pressure as well as lower the chance of developing heart disease. Moreover, it has a history of elevating mood and enhancing cognitive performance. Very amazing, huh?
The flavorful and nutritious combination of dark chocolate as well as almonds. Try to express yourself and let me know what you think.
Page Contents
Dark Chocolate Almond Recipe
| Prep Time | Cook Time | Total Time | Servings |
| 10 Minutes | 20 Minutes | 30 Minutes | 2 |
Ingredients
- 1 teaspoon of sea salt
- 2 cups of raw almonds
- 1 teaspoon of cinnamon
- 8 oz dark chocolate chips as well as chopped dark chocolate
All these ingredients require for the recipe of dark chocolate almond
Instructions
- Set the oven’s temperature to 350°F (175°C)
- The almonds should be spread out in a single layer on such a baking sheet and baked for 10 to 12 minutes, or until aromatic and to just barely toasted
- Almonds should be taken out of the oven as well as given time to cool entirely
- Stir the dark chocolate every 20 to 30 seconds while melting it in a double boiler or even the microwave
- When the chocolate has melted, combine it with the cinnamon and sea salt
- When all of the almonds are covered in chocolate, add the cooled almonds to the chocolate mixture and mix well to combine
Dark Chocolate Almond Storage
Let’s begin with storage first. Almonds covered in dark chocolate are to be kept in a cold, dry location. The ideal temperature range for them to be kept at is 60-68°F (15-20°C).
Also, you should keep them out of the sun’s harsh rays as well as other heat or moisture sources to avoid melting or sticking chocolate.
Dark chocolate almonds can also be kept for a longer period of time by being sealed in a bag or container. It will help to prevent the almonds from becoming spoiled by air as well as moisture.
Dark Chocolate Almond Freezing
Let’s now discuss dark chocolate almond freezing. Dark chocolate almonds are not required to be frozen, but you can if you want to. Just be careful to put them in a tight bag or container as well as squeeze as much air as you can before sealing it.
The quality of the chocolate as well as the almonds will be preserved as a result of avoiding freezer burn or moisture intrusion.
Dark Chocolate Almond Servings
Serving the size of dark chocolate almond is largely a matter of personal opinion as well as how many you want to consume at once. A few dark chocolate almonds may be plenty for some persons, while a handful or more may be desired.
Just bear in mind that since dark chocolate almonds are quite heavy in calories and fat, it’s recommended that you eat them in balance as part of a healthy diet.
I have written one more article on it.
Nutritional Facts
| Nutrient | Amount per 1 oz (28g) |
|---|---|
| Calories | 170 |
| Total Fat | 14g |
| Saturated Fat | 4g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbs | 12g |
| Dietary Fiber | 3g |
| Total Sugars | 6g |
| Protein | 4g |
Pros
- Healthy fats, fiber, protein, and numerous essential vitamins and minerals, such as magnesium, potassium, and iron, can all be found in moderate amounts in dark chocolate almonds
- Antioxidants: The antioxidants in dark chocolate can help shield your cells from the harm that free radicals can do
- Heart health: Research suggests that by enhancing blood flow, lowering blood pressure, as well as lowering cholesterol levels, dark chocolate may help minimize the risk of heart disease
- Satisfying: Dark chocolate almond is a decadent treat that can help satisfy hunger as well as prevent cravings for less healthful nibbles
Cons
- High calorie content: Eating too many dark chocolate almonds can result in weight gain if you do not even exclude the extra calories from your diet
- High in fat: Although the good fats found in almonds as well as dark chocolate are high in calories, it’s still advisable to consume them in moderation
- Added sugar: If consumed in excess, added sugar can contribute to a high calorie intake as well as cause various health issues. Certain kinds of dark chocolate almonds may include it
- Allergies: If you have a nut allergy, then should stay away from consuming dark chocolate almonds because almonds are a common ingredient
Conclusion
So, in conclusion, we can say that dark chocolate almonds are never a delicious treat but also come with such a host of health benefits.
Dark chocolate almonds are an excellent addition to any diet because they can do everything from lower the risk of heart disease to enhance brain function.
They are a healthy snack option because they are high in fiber, good fats, and antioxidants. Yet, because they are high in calories, it’s necessary to eat them in moderation.
So go ahead as well as treat yourself to some dark chocolate almonds, just monitor your portion sizes.
FAQs
No, there are different kinds of dark chocolate almonds. To avoid extra sodium and bad fats, it is crucial to buy high-quality dark chocolate that has at least 70% cocoa solids as well as employ unsalted, unroasted almonds instead of salted ones.
Dark chocolate almonds have numerous health advantages, including lowering the danger of heart disease, enhancing circulation and blood flow, enhancing cognitive function, and offering vital nutrients like fiber and protein.