Avocado Salad with Black Beans: The Ultimate Power Bowl

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Hey there! Are you want to taste a nutritious and delicious salad? Try this avocado salad with black beans instead! This dish combines black beans, which are high in protein, fresh vegetables, as well as creamy avocado in the ideal proportions.

This salad is not just delicious but also very simple to prepare. What are you waiting for, then? Prepare this delectable recipe right away to have a balanced dinner.

So do not hesitate to try an avocado salad with black beans in your next recipe!

Avocado Salad with Black Beans Recipe

Prep Time	Cook Time	Total Time	Servings
15 minutes	0 minute	15 minutes	4

Ingredients

• Juice of 1 lime
• 1/2 diced red onion
• Salt and pepper to taste
• 2 tablespoons of olive oil
• 1/4 cup of chopped fresh cilantro
• 1 red bell pepper, seeded and diced
• 1 can of black beans, drained and rinsed
• 2 ripe avocados, peeled, pitted as well as diced

Instructions

• The diced avocado, black beans, red bell pepper, red onion, as well as cilantro should all be combined in a big bowl
• To prepare the dressing, combine the lime juice, olive oil, salt, as well as pepper in a small bowl
• After adding the dressing, carefully toss the salad to blend
• Serve right away as well as enjoy it

Storing Avocado Salad with Black Beans

The Avocado Salad with Black Beans could be stored inside a container in the fridge for up to 2-3 days. Although the avocado may eventually turn a little brown, it will still be safe to consume as long that it does not take on any off aromas as well as scents.

Freezing Avocado Salad with Black Beans

Sadly, the avocado and fresh vegetables may melt together again and lose their texture when frozen, making this salad unsuitable for freezing. It is preferable to simply prepare what you’ll consume right away.

Serving Avocado Salad with Black Beans

This recipe yields 4 servings, though you can easily change the quantities of the ingredients to meet your needs. This is a delicious side dish for a barbecue in the summer, a party, as well as a quick lunch. Enjoy!

I hope that was useful.

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Pros

• This is a balanced meal that’s high in protein, fiber, as well as healthy fats
• Making the salad only requires 15 minutes of your time, making it simple and quick
• The ingredients are easy as well as readily available in most supermarkets
• The salad is ideal for vegans and vegetarians. It is a flexible dish that can be served as a side dish as well as a light meal if desired

Cons

• It is better to eat the salad immediately soon as you can after cooking it because the avocado could turn brown with time
• This salad may not suit everybody because some consumers dislike the flavor as well as consistency of black beans
• Some folks may find the lime dressing to be overly acidic
• The salad is better served fresh and does not store well, so meal planning and saving leftovers may not be the best use for it

Nutritional Facts

Nutrient	Amount Per Serving
Calories	276
Total Fat	18.5g
Saturated Fat	2.6g
Trans Fat	0g
Cholesterol	0mg
Sodium	210mg
Total Carbohydrate	24.9g
Dietary Fiber	10.2g
Sugars	2.1g
Protein	7.7g

Conclusion

In conclusion, the avocado salad with black beans is just a tasty, nutritious, as well as adaptable meal option. It is a nutritious choice for everyone seeking a balanced dinner.

And, is well as a side dish because it is a good source of fiber, healthy fats, plus protein. Just remember the drawbacks I stated before cooking it and modify the recipe to suit your tastes.

FAQs

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