This one is specifically for you, banana haters! Here are eight delicious, creamy, dairy-free, and sugar-free fruit ideas for a smoothie without a banana.
You should read our post on “The best banana smoothie without yogurt” if you dislike yogurt but adore bananas.
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Peanut Butter Smoothie Without Banana
Ingredients
- Natural Peanut Butter (we always use natural peanut butter that consists of 100% peanuts)
- Milk of Choice (for a vegan smoothie, go with plant-based milk like soy, almond, or even oat. However, you may also use ordinary milk)
- Dates (we prefer using Medjool dates for this recipe because of their ultra-gooey texture and caramel-like flavors)
- Ground flax seeds (give the smoothie some texture, and some good fats, and assist in making it thick and creamy. Chia seeds can be used instead)
- Ice cubes (since a frozen banana isn’t included to create a creamy texture, we use ice cubes instead)
How to Make Peanut Butter Smoothie Without Banana
- Simply combine each item in a blender, then process until smooth. The milk should be added first, followed by the remaining ingredients
- If you wish to take the smoothie with you and have it later, pour it into a glass or a bottle
Berry Blast Smoothie
An excellent combination of 6 straightforward ingredients strawberries, mixed berries, yogurt, honey, vanilla extract, and orange juice makes up this no Banana Berry Blast Smoothie. Additionally, it just takes a few minutes to put together, is simple to create, and is cooling.
Serve it as a healthy breakfast, a snack between meals, or a quick lunch. Make it thick and top it with your preferred garnishes to serve like a smoothie bowl.
Ingredients
- Mixed Berries (a variety of berries, including blackberries, raspberries, and blueberries, are used in this nutritious smoothie. Berries can be used either fresh or frozen)
- Strawberries (Use frozen or fresh strawberries while preparing strawberries. Before using frozen strawberries, let them come to room temperature)
- Yogurt (use plant-based yogurt, such as coconut, soy, or cashew yogurt, to make this smoothie vegan. You may also use flavored yogurts, such as strawberry, raspberry, or blueberry yogurt)
- Orange juice (orange juice gives the smoothie a reviving flavor and thins it out. Depending on the consistency you want, change the amount)
- Vanilla Extract (for the greatest flavor, use high-quality vanilla extract)
- Maple syrup is optional, but you can add a bit if you want your smoothie to be sweeter. Honey can be used in its place
- Nut Butter (to make the smoothie even healthier, add nut butter like almond, peanut, or cashew)
- Seeds (also excellent additions are seeds like flax, hemp, and chia)
Directions to Make
- Blend together 1 and 1/2 cups of orange juice, 1 cup of frozen mixed berries, 1 cup of frozen strawberries, 1 cup of vegan yogurt, 1 tablespoon of maple syrup, and 1 teaspoon of vanilla essence
- Blend everything well while covering the lid
- Pour into glasses for serving. Enjoy your drink with some blueberries, mint leaves, or edible flowers as a garnish
Healthy Strawberry Smoothie Without Banana
This recipe is for you if you don’t like banana flavor! You simply need 5 basic ingredients to make this nutritious strawberry smoothie. It’s not prepared with banana but is naturally sweetened.
Making your own smoothies at home is a terrific way to enhance your fruit and fiber intake. Unlike smoothies you buy at the shop, you can choose what goes into them and tailor them to your preferences.
Moreover, when you’re pressed for time, this straightforward strawberry smoothie, which uses genuine fruit as its only ingredient, is a fantastic nutritious breakfast option.
Ingredients
- Frozen Strawberries (our main ingredient. Besides the delicious strawberry flavor, they also help thicken the texture of this smoothie)
- Milk (we used oat milk to create a dairy-free strawberry smoothie but any non-dairy milk of choice will work such as almond milk, soy milk, or even light coconut milk)
- Dates (you can use regular smaller dates or Medjool dates. Since there’s no banana included in this strawberry smoothie, we use dates to naturally sweeten it)
- Nut Butter (we used roasted almond butter but peanut butter works just as fine)
- Yogurt (it adds a nice fresh and tangy flavor but can also be omitted if you don’t like yogurt)
- Chia Seeds (optional)(they add some healthy fats and help with a thicker texture. Could be replaced with flax seeds)
How to Make a Strawberry Smoothie Without Banana
- The frozen strawberries, milk, dates, nut butter, yogurt, and chia seeds should all be combined in a high-speed blender and blended until smooth
- Taste, then modify the sweetness
- To make the smoothie sweeter, add extra dates. To make the texture thinner, add extra milk
Kiwi Smoothie Without Banana
Ingredients
- Kiwi
- Cucumber
- Coconut Water
- Spinach
- Chia Seeds
Directions to Make
- Wash the spinach and cucumber. Blend everything together in a powerful blender until it is completely smooth
- Dispense and savor!
Strawberry Mango Smoothie Without Banana
Strawberry Mango Smoothie Bowl is rich, delicious, and very healthful. The mango and strawberry smoothie bowl that results from using natural, whole fruit components and a tiny bit of milk is called the “mango strawberry smoothie bowl.”
Ingredients
- Banana
- Strawberries
- Mango
- Milk
Directions to Make
- Trim and wash the strawberries. Blend everything together in a powerful blender until it is completely smooth
- Add your preferred toppings after pouring the smoothie into your favorite smoothie bowls
Raspberry Smoothie Without Banana
This recipe for a thick and creamy raspberry smoothie is both quick and healthful and it is made using Greek yogurt and almond milk without a banana.
But on afternoons when it just seems too hot to eat anything, my toddler and I have been enjoying this raspberry smoothie as a sweet treat.
Ingredients
- Frozen raspberries (this is the main ingredient in this raspberry smoothie. You can make a thick, creamy, and extremely chilly raspberry smoothie by using frozen fruit in place of fresh)
- Unsweetened almond milk (this lower-calorie milk offers a small amount of smoothness but not much taste)
- Full-fat coconut milk (this gives the smoothie some coconut flavor and makes it extra creamy)
- Maple syrup (you’ll probably need to add extra sugar to the raspberries because they tend to be rather sour, especially when frozen. A natural sweetener, maple syrup adds sweetness without dominating the raspberry taste)
Directions to Make
- Blend all ingredients in a blender for 30 to 60 seconds, or until they are completely smooth
- Taste the smoothie if extra maple syrup is required add, 1 tbsp at a time. Blend until well integrated and as sweet as you like
- Serve!
Vegan Pineapple Strawberry Smoothie Without Banana
One of my favorite vegan smoothie recipes is this lovely strawberry pineapple one. This delectable smoothie is made up of fresh or frozen strawberries, ripe or frozen pineapple, and almond milk.
So try this recipe if you’re seeking for a great vegan treat or a healthy breakfast!
Ingredients
- Fresh or frozen strawberries
- Sweet pineapple chunks
- Unsweetened almond milk
- Lemon juice or orange juice
- Ice cubes (if using fresh fruit)
Directions to Make
- You must measure your ingredients
- Blender with the components added
- Next, add the frozen pineapple chunks, frozen strawberries, lemon juice, ice cubes, and maple syrup to the blender container
- Blend for about 40 seconds, or until the smoothie has the texture you like
- Serve right away
Fresh Orange Smoothie Without Banana
To make a healthy orange smoothie fresh whole oranges are used. It is ideal for breakfast or a snack since it is light, creamy, vital, and packed with vitamin C.
Ingredients
- Orange (whole fresh fruits)
- Milk (we used regular whole milk)
- Plain Greek yogurt (adds more creaminess and body to the drink)
- Honey (for sweetness)
Directions to Make
- As directed in the recipe, remove the outer peel and white pith, then slice them into small pieces
- Blend the milk, plain Greek yogurt, honey, and sliced fruit in a blender until smooth
FAQs
Definitely do! Replace ordinary milk with almond milk, Greek yogurt with non-dairy yogurt, and honey with maple syrup.
Yes! Raspberry smoothie is healthy it does not contain bananas but overall it is healthy and beneficial for human health.
Conclusion
These eight smoothie recipes, all of which are delicious and healthful, can be made without bananas. If you’ve never tasted these. So go ahead and give it a go. If you attempt these dishes, you will not be disappointed.
Here are a few more articles related to this topic. You might want to read it.