How to defrost: Defrost the frozen strawberries in syrup in their container in the fridge overnight Defrosting slowly will help the strawberries remain firmer than quickly defrosting at room temperature. Warm through in a saucepan or serve cold.
Strawberries in syrup, on the other hand, can be used in everything: as a delicious fruity mid-winter shortcake filling, on top of pancakes or porridge, in yogurt, and smoothies and sorbet. The syrup somehow keeps the summer-fresh strawberry flavor right in those lovely local berries.
You can rinse the syrup off the berries and use the fruit as-is in muffins and crisps, OR (my favorite) you can drain the syrup into a pot, boil it down until thick (about 10 minutes) and then pour it back over the drained strawberries for an intense hit of local strawberry goodness. Try that on pancakes and shortcakes.
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Frozen Strawberries in Syrup
This method works beautifully for raspberries as well. For the best way to freeze peaches or cherries. Blueberries are alone among summer fruits in that they are best when frozen unsweetened.
Ingredients of Frozen Strawberries in Syrup
- 5 cups granulated sugar (I use EcoSweet cane sugar)
- 4 cups water
- About 5 pounds of fresh local strawberries
- Canning jars with lids, or large zipper-lock freezer bags
How to Make Frozen Strawberries in Syrup
- Combine the water and sugar in a large pot. Heat on medium-high heat, stirring frequently until the sugar has completely melted. Remove from heat and let cool to room temperature. You can speed the cooling process up by pouring the syrup into a large metal bowl to cool off, rather than keeping it in the pot
- Wash and drain berries. Remove the stem and hulls. Slice strawberries directly into the clean jars, filling the jars a little more than 3/4 full
- Contains (1) 21 ounce jar of Fabbri Strawberries in Syrup
- Delicious with ice cream, cakes, fruit salads, yogurts, milk shakes – for toppings, recipes or right from the jar
- All Natural, Gluten Free, Non GMO, Kosher (Star K)
- Do not refrigerate after opening; keep at room temperature
- Contains (1) 8 ounce jar of Fabbri Strawberries in Syrup
- Delicious with ice cream, cakes, fruit salads, yogurts, milk shakes – for toppings, recipes or right from the jar
- All Natural, Gluten Free, Non GMO, Kosher (Star K)
- Do not refrigerate after opening; keep at room temperature
- Contains one (1) 5-pound bulk container of TWIZZLERS Twists Strawberry Flavored Chewy Candy
- A perfect movie marathon treat and classic everyday, strawberry flavored chewy snack that provides long-lasting goodness
- Low-fat, kosher-certified, strawberry flavored candy in a bulk candy container sealed for sweet freshness
- Use TWIZZLERS candy for filling birthday and retirement party dessert tables or bridal and baby shower candy dishes
- Chewy TWIZZLERS Twists candies with the “Twist You Can’t Resist” to enjoy as Christmas, Valentine’s Day, Halloween and Easter candy
- Whole Strawberries in Light Syrup by Dalida Brand
- Our delicious strawberries are great for toppings, puddings, cakes, ice creams, fruit salads, yogurts, milk shakes and more.
- Kosher, Gluten Free, Preservative Free
- Product of Egypt
- Net Wt: 14.46 oz (410g). Dr. Wt: 5.64 oz (160g)
- Thick viscosity of the slurry acts as a nice carrier for the strawberries, allowing for them to drape well over desserts
- Deep red appearance provides visual appeal in contrast to ice creams and other dessert toppings, without looking artificial
- Resealable plastic, wide-mouth jug allows for easy dispensing and storage of unused product to maintain quality and freshness
- Country of origin is United States
- MIXOLOGY MINDED: Perfect for Italian sodas, beer cocktails, alcohol-free drinks and frozen or shaken daiquiris and coladas
- REAL FLAVOR: Strawberry Real is infused with handpicked Camorosa, Ventana and Albion Strawberries from California
- SQUEEZABLE: No messy cans or difficulty storing unused portions. The wide-mouth bottle opening helps to eliminate waste by allowing easy access with a bar spoon or spatula, and volcano-shaped spout allows for drip-free mixing
- FRESHNESS GUARANTEED: Developed specifically to remain uniform with very minimal product separation with built-in oxygen barrier to guarantee product freshness
- NOT JUST FOR DRINKS: Excellent in culinary applications such as baking and desserts. Perfect for experimenting with molecular gastronomy concepts like fruit foam or caviar
- Thick cut rhubarb sweetened with a smooth strawberry sauce
- Non GMO Project Verified, Non-BPA intent lining in can; Kosher
- No high fructose corn syrup, All Natural
- Ready to use in Pies, Tarts and Crisps
- Made in Oregon
Are Frozen Strawberries in Syrup Healthy?
Strawberries are a healthy source of essential vitamins and minerals, and also freezing them retains these nutrients. Unsweetened frozen strawberries contain just 77 calories per cup, but most brands of frozen strawberries contain a significant amount of added sugar, which increases the calorie count to 245 calories per cup. Choose the right kind of frozen strawberries to get key nutrients without consuming too much sugar.
1. Preventing Heart Disease
Strawberries might have a preventive effect against heart disease due to their high polyphenol content. Polyphenols are plant compounds that are good for the body.
A 2019 report advises that the anthocyanin in strawberries has links to a lower risk of a type of heart attack known as myocardial infarction.
The flavonoid quercetin, which is also present in strawberries, is a natural anti-inflammatory that appears to reduce the risk of atherosclerosis. The fiber and potassium content in strawberries also supports heart health.
In one 2011 study, participants who consumed 4,069 milligrams (mg) of potassium per day had a lower risk of death from ischemic heart disease when compared to those who consumed about 1,000 mg of potassium per day.
2. Preventing Stroke
A 2016 meta-analysis included studies that assessed the antioxidants quercetin, kaempferol, and also anthocyanin.
This analysis looked at the link between those antioxidants that were present in strawberries and also stroke risk. It found that they moderately reduced the risk of stroke after the study authors took into account cardiovascular risk factors.
However, the authors advise caution overtaking the study results too literally, as they looked at the overall impact of flavonoids rather than the participants’ direct response to doses.
Here, learn more about stroke.
3. A Direct Treatment For Cancer
The powerful antioxidants in frozen strawberries in syrup may work against free radicals, according to a 2016 review. The review suggests that this factor could inhibit tumor growth and decrease inflammation in the body.
While no fruit acts as an immediate treatment for cancer, strawberries, and similar fruits might help reduce the risk of some people developing the disease.
4. Frozen Strawberries in Syrup Have The Ability to Treat Blood Pressure
Due to their high potassium content, frozen strawberries in syrup might provide benefits for people who have a raised risk of high blood pressure by helping to offset the effects of sodium in the body.
Low potassium intake is just as important a risk factor for high blood pressure as high sodium intake.
According to the National Health and Nutrition Examination Survey (NHANES), fewer than 2% of American adults meet the daily 4,700-mg recommendation for potassium.
Strawberries are a sweet, filling way to help people consume more potassium.
5. An Effective Treatment For Constipation
Eating foods such as strawberries, grapes, watermelon, and cantaloupe that are high in water content and fiber can help hydrate the body and maintain regular bowel movements.
Fiber is essential for minimizing constipation and adding bulk to the stool.
6. Frozen Strawberries in Syrup Good Food For Diabetics
Strawberries are a healthful fruit choice for people with diabetes. The substantial fiber content of the berries also helps to regulate blood sugar and keep it stable by avoiding extreme highs and lows.
Fiber can improve satiety, helping people feel fuller for longer after eating. This can reduce urges to snack between meals, which will support glucose management and reduce the risk of blood sugar spikes.
Here, find out about the different types of diabetes. All the strawberries contain nutritional elements.
Strawberries are rich in vitamin C, potassium, folic acid, and fiber. These are all essential nutrients that support the body’s daily functioning.
One cup of sliced, fresh strawberries, or 166 g, contains a range of important nutrients in the following amounts:
- Calories: 53 kcal
- Protein: 1.11 g
- Carbohydrates: 12.75 g
- Dietary fiber: 3.30 g
- Calcium: 27 mg
- Iron: 0.68 mg
- Magnesium: 22 mg
- Phosphorus: 40 mg
- Potassium: 254 mg
- Vitamin C: 97.60 mg
- Folate: 40 micrograms (mcg)
- Vitamin A: 28 international units (IU)
FAQs
You might be considering thawing some of those farm-store berries you stocked up on in the milder temperatures, but you’ve heard that unfreezing and refreezing foods are dangerous. So is it really safe to thaw and refreeze berries? The short answer: it’s not dangerous to your health to thaw and then refreeze berries.
There are several ways to pack fruits for freezing: syrup, sugar, dry, or unsweetened. Most fruits have a better texture and flavor if packed in sugar or syrup. However, sugar is not necessary to safely preserve the fruit.
There are a few things to keep in mind when freezing maple syrup. The first is that you will need to thaw it out before using it. This can be done by placing the container of frozen maple syrup in the refrigerator overnight or by taking it out a few hours before using or refilling your bottle.
In many cases, frozen fruit is picked at its peak ripeness and then flash-frozen to preserve its flavor and nutrients. That means that frozen fruit is often just as good as fresh fruit, but it’s more convenient because you can store it in your freezer for months.
“Frozen strawberries have an added crunch that for some reason just makes them taste better.” (Add those frozen strawberries to make a healthy smoothie.) “I don’t like cake that much because it can be so dry. But frozen? It’s amazing—better texture and taste!”
Conclusion
You might be considering thawing some of those farm-store berries you stocked up on in the milder temperatures, but you’ve heard that unfreezing and refreezing foods are dangerous. So is it really safe to thaw and refreeze berries? The short answer: it’s not dangerous to your health to thaw and then refreeze berries.
“Frozen strawberries have an added crunch that for some reason just makes them taste better.” (Add those frozen strawberries to make a healthy smoothie.) “I don’t like cake that much because it can be so dry. But frozen? It’s amazing—better texture and taste!”
Strawberries in syrup, on the other hand, can be used in everything: as a delicious fruity mid-winter shortcake filling, on top of pancakes or porridge, in yogurt, and in smoothies and sorbet. The syrup somehow keeps the summer-fresh strawberry flavor right in those lovely local berries.
Apart from telling you all about frozen strawberries in syrup, I have also given you various recipes you can try at home whenever you like.
- Can You Freeze Flour Tortillas?
- Are You Ready to Learn How to Make Strawberry Overnight Oats?
- Healthy Pancakes to Make Your Breakfast Tasty
- Healthy Pancake Recipe That Starts Your Day Off Right
- How to Cook Rice Cooker Pancakes?