A layer of creme between two soft vanilla-flavored sandwich cookies sprinkled with raisins is called raisin creme pies.
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How to Make Raisin Creme Pies
A traditional cream pie recipe that’s made with sour cream and rich with raisins is great for impressing guests at your next holiday gathering.
Ingredients For Raisin Creme Pies
Pie Filling
- 1 cup raisins
- 1 cup boiling water
- 1 cup sugar
- 6 tablespoons all-purpose flour
- 1/8 teaspoon salt
- 2 1/4 cups milk
- 3 large Land O Lakes Eggs (yolks only)
- 1/2 cup sour cream
- 1/4 cup Land O Lakes Butter
Crust
- 1 (9-inch) single deep-dish baked pie shell
- Meringue
- 1/2 cup hot water
- 1 tablespoon cornstarch
- 3 large Land O Lakes Eggs (whites only), room temperature
- 1/8 teaspoon cream of tartar
- 1/8 teaspoon salt
- 6 tablespoons sugar
- 1/2 teaspoon vanilla
Direction to Make Raisin Creme Pies
How to Make Raisin Creme Pies
- STEP 1:
- Place raisins in a bowl. Cover with boiling water; let stand for 5 minutes to plump raisins. Drain.
- STEP 2:
- Combine 1 cup sugar, flour, and 1/8 teaspoon salt in a 4-quart saucepan. Gradually stir in milk; cook over medium heat, constantly stirring, for 7- 9 minutes or until bubbly and thickened. Remove from heat.
- STEP 3
- Place egg yolks in a bowl; stir. Gradually stir 1 cup of the warm milk mixture into beaten yolks. Return egg mixture to saucepan, stirring constantly. Constantly stir, for 3-5 minutes or until the mixture is thickened and coats the back of a metal spoon. Continue cooking, continually stirring, for 2 minutes. Remove from heat. Stir in drained raisins, sour cream, and also butter. Do not over-mix.
- STEP 4
- Combine hot water and cornstarch in a 1-quart saucepan; cook over medium heat, constantly stirring, for 3-4 minutes or until the mixture comes to a boil and is clear and thickened. Cover; refrigerate for 8-10 minutes or until slightly cool.
- STEP 5
- Heat oven to 350°F.
- STEP 6
- Combine egg whites, cream of tartar, and 1/8 teaspoon salt in a bowl; beat at low speed until foamy. Beat at high speed, gradually adding 6 tablespoons sugar until glossy and soft peaks form. Add cornstarch mixture and also vanilla to egg white mixture; beat until smooth.
- STEP 7
- Pour hot raisin filling into the baked pie shell. Spread meringue over hot raisin filling, sealing to edges. Bake for 10-12 minutes or until the meringue is golden brown. Cool on the cooling rack before serving. Cover; store refrigerated.
raisin creme pies are the result of natural raw milk. Fat-rich cream rises to the top of the milk. The raw cream is then pasteurized and homogenized to kill harmful bacteria and increase its shelf life.
What are Raisins?
Fresh grapes that are seeded or unseeded are dried in the natural sunlight, and also the moisture content is kept at 16% of the content to make raisins. Raisins are found beneficial than candies and surely benefit children. The dried raisins are available in black color, golden color, yellow color and also green color. Raisins can be taken raw or can be added while cooking. Even dried raisins are used in cakes for toppings. They are used in cookies and desserts as an ingredient for added taste.
Mentioned below are the best health benefits of Raisins, this fruit offers benefits not only to children but also to old age people. Countless health benefits of raisins include care of skin, and hair, immunity, life problem, and also weight management
Raisins Acts as Natural Laxative
Raisin creme pies are known to have good laxative properties and are found to facilitate bowel movement. People suffering from chronic constipation will benefit, if they take some raisins daily, especially at night before bed. Good bowel movement would reduce the chances of getting colon cancer.
Raisins Good for Bloating & Acidity
Raisin creme pies contain a high level of potassium and magnesium and are found to reduce acidity. The feeling of bloating is also reduced when a person has raisins daily, and this natural medicine is better than the antacids that one buys from medical stores. The toxic level in the blood that leads to gas conditions or bloating is reduced, and health issues such as boils and skin diseases are kept at bay.
Raisin Creme Pies Good for Anemia
It has a high amount of vitamins and iron content that help in reducing anemia, and copper content in raisins helps in the production of red cells. Regular intake of raisins helps in wound healing and also speeds up blood clotting when a wound occurs.
Raisins Acts as antioxidants
Viral and bacterial infections like fever and the common cold are kept at bay when dry raisins are taken regularly. Raisin creme pies get high antioxidant properties due to a high level of phenolic phytochemicals. Polyphenolic antioxidants like catechins are more in raisins, and this helps in the prevention of cancer-forming radicals inside the body. The prevention of the formation of free radicals inside the body also helps in attaining good eye health, improving eyesight, and keeping eyes clean.
Raisins for Tooth Decay
Oleanolic acid is present in raisins, and this helps in the prevention of tooth decay. Raisins also help in keeping the teeth clean and healthy by removing germs. Cavities are formed inside the teeth due to the growth of bacteria like Porphyromonas gingivalis, and Streptococcus mutants. Raisins help to control the formation of these bacteria. Raisin creme pies are rich in calcium that help in the prevention of peeling of teeth. Boron is present in raisins, which also helps with teeth whitening.
Raisins Treat Infertility
Natural sugars are abundant in raisins, and this helps in releasing loads of energy. They are good for releasing energy for sex and are useful in treating erectile dysfunction in men. Raisins are good for improved blood circulation and are a natural aphrodisiac. Raisins have arginine, which helps in improving sperm motility and would help in treating infertility.
Good Skin Care
Skin will benefit if one takes good quality raisins as the effect takes place inside the body. The skin cells are prevented from being damaged and would help prevent the forming of wrinkles and so on. The sagging skin seen in aged people can be prevented if one consumes raisins daily.
The presence of resveratrol helps in removing toxic cells from the blood and helps in purifying the blood also. Raisins are used in skin whitening and lightening treatment, The skin is nourished and becomes shiny, and conditions like psoriasis are kept in check when raisins are taken regularly.
Healthy Hair
It helps in maintaining shiny hair, and regular intake would help in keeping hair healthy. It facilitates hair growth and also hair follicle cells are improved by having raisins regularly.
Black raisins are useful for hair loss problems, and the absorption of vitamin C inside the body would help in preventing scalp inflammation and prevent cell damage. Conditions like dandruff, flakiness, and scalp itchiness can also be prevented by regular consumption of this raisin’s fruit.
Raisins Good for Sleep
People suffering from inadequate sleep or insomnia can take raisins. They are also known to reduce hypertension. The stress levels of the body are reduced when raisins are taken on a regular basis, and this helps in ensuring that the right mental strength is attained for good sleep. Sodium is absent in raisins and potassium is present in large quantities, making raisins a good healthy snack.
Raisins Regulate Cholesterol Levels
Cholesterol that is good is increased, and also low cholesterol is kept in control when raisins are taken on a regular basis. This ensures that heart health is improved and would help in the prevention of forming a blood clot that leads to heart attacks.
Raisin Creme Pies Prevent Kidney Stones
Raisins prevent the formation of kidney stones and when combined with physical exercise would ensure that weight is managed well.
Raisin Creme Pies Good for Diabetes Patients
Raisins are a good source of preventing weight gain as they have low-fat content. They are known as one of the best foods that can be taken as a snack. A good snack for Type 2 diabetic patients, as the glycemic index of raisins, are moderate.
What is Whipped Cream?
However, some of you might still wonder what are the differences between fresh cream, whipping cream, and heavy cream and what is the real meaning of whipped cream. Fresh cream is a type of cream mostly found in local dairies made in homemade style and usually offered with limited expiration dates while whipping cream and heavy cream are those commonly found in supermarkets offered in various brands and longer expiration dates.
The difference between whipping cream and heavy cream is the content of fat, heavy cream has a higher content of fat than whipping cream. So, what is whipped cream? Whipped cream is the form of those creams after they are being whipped which give you delicious cream with a light and fluffy texture.
Nutrition in Raisin Creme Pies
Raisin Creme Pies are high in fat and some vitamins. One-half cup contains:
- Calories: 400
- Protein: 3 grams
- Fat: 43 grams
- Carbs: 3 grams
- Vitamin A: 35% of the Reference Daily Intake (RDI)
- Vitamin D: 10% of the RDI
- Vitamin E: 7% of the RDI
- Calcium: 7% of the RDI
- Choline: 4% of the RDI
- Phosphorus: 7% of the RDI
- Vitamin K: 3% of the RDI
Benefits of Raisin Creme Pies
Raisin Creme Pies contain important fat-soluble vitamins, including vitamins A, D, E, and K also. Full-fat dairy products such as heavy whipping cream contain more of these vitamins than low-fat or also nonfat dairy. Fat-soluble vitamins are better absorbed by your body when they are consumed with fat.
While saturated fat such as that found in Raisin Creme Pies was thought to increase the risk of heart disease, new studies aren’t clear on the connection. Researchers who looked at several long-term studies discovered that there was no correlation between the use of full-fat dairy products and increased risk of cardiovascular disease, including heart disease and also stroke.
Another related article Green Raisins – All There Is You Need To Know About.
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But full-fat dairy wasn’t found to lower the risk of cardiovascular disease, either. “Fat swapping,” replacing high-fat dairy with vegetable fat, reduced the risk of cardiovascular disease by 10% while replacing it with polyunsaturated fat reduced the risk by 24%. Swapping full-fat dairy for whole grains reduced the risk of heart disease by 28%.
Full-fat dairy may be associated with a lessened risk of obesity. A 2014 study of more than 1300 people found that those who consumed the highest amount of full-fat dairy were less likely to be obese than those who consumed the lowest. They also had less belly fat.
Conclusion
Raisin creme pies are known to have good properties and are found to facilitate bowel movement. People suffering from chronic constipation will benefit, if they take some raisins daily, especially at night before bed. Raisins are a good source of preventing weight gain as they have low-fat content. They are known as one of the best foods that can be taken as a snack. A good snack for Type 2 diabetic patients, as the glycemic index of raisins, are moderate.
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