If you’re on the hunt for a scrumptious and healthy substitute for regular milk, then almond coconut milk might be just the thing for you. This dairy-free option is blended with almonds and coconut, resulting in a flavor that’s smooth and creamy – making it the perfect ingredient for smoothies or breakfast cereal.
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Almond Coconut Milk
What’s great about almond coconut milk, besides its taste, is that it’s also an excellent source of good-for-you fats that leave you satisfied all day. Almonds, in particular, are packed with polyunsaturated and monounsaturated fats that are beneficial for your heart and help lower cholesterol levels.
Almond Coconut Milk Nutrition
Not only does almond coconut milk have healthy fats, but it’s also jam-packed with essential vitamins and minerals for a well-rounded diet. In fact, a lot of brands add extra nutrients into the mix – ensuring that you’re getting what your body needs.
But let’s not forget the most important aspect of this – its delicious taste! Combining the sweetness of almonds with the creaminess of coconut creates a unique flavor that’ll make any dish pop. Whether you’re a coffee drinker or smoothie fanatic, this will make your recipes shine.
If you are still a bit confused then read A Battle of Creaminess: Coconut Milk vs Almond Milk. You can also try these Delicious and Easy Shrimp Orzo Recipe for Weeknight Dinners.
Raw Organic Almond Coconut Milk
This homemade organic raw coconut almond milk recipe uses a hint of vanilla but is equally delicious with a variety of sweeteners, from cocoa, cinnamon, mace, and raw honey to maple syrup and dates. is. All you need is a blender, well-filtered water, and a bag of nut milk or a sheet of cheesecloth. This creamy milk is perfect as a base for smoothies, baked goods, and puddings.
Ingredients
- 1 1/2 cups raw and organic almonds
- 1 cup dehydrated organic coconut flakes
- 6 cups of filtered or best-quality spring water
- 4 pitted dates OR 1 tablespoon of honey, agave, or maple syrup (optional)
- Small pinch of sea salt
For Optional flavorings
- 2 tablespoons raw cacao powder
- 1 1/2 teaspoons pure vanilla extract or seeds from 1 vanilla bean
- 1 teaspoon ground cinnamon plus 1/4 teaspoon ground mace or nutmeg
Directions
- Soak the almonds in about 6 cups of water overnight. This releases phytic acid, an enzyme inhibitor that affects digestion. Strain the nuts and discard the water
- Rinse the nuts well until the water runs clear
- Add nuts, coconut, 6 cups filtered water, dates, and sea salt to a blender. Let the mixture stand for an hour to soften the coconut and dates. This is an optional step but allows the milk to be easily mixed in a conventional blender. Blend until very smooth and creamy. (This will take a little longer in a traditional blender)
- Strain the nut milk through the nut milk bag and pour it into a clean glass
- Alternatively, you can use several thicknesses of cheesecloth, a paint strainer, a coffee sock, or a colador de café. All of these are available online or at your local hardware or health food store
- Milk can be stored in the refrigerator for about 4 days
- Once strained, the remaining ground pulp can be dried and used as nut flour for baking
Lactose And Gluten Free
Almond coconut milk is awesome because you can do tons of stuff with it. Bake with it instead of regular milk or just sip on it whenever you want something refreshing. Plus, it’s perfect for peeps who can’t do lactose or gluten.
On top of being lactose-free, it is also great for folks trying to cut back on the sweet stuff. A lot of cow milk has added sugars that can make you pack on the pounds and mess with your health. It is, though, naturally sugary thanks to the all-stars, almonds, and coconut, making it healthier in general.
If you’re looking for a yummy and healthy swap for milk, you gotta check out this milk. It’s got a thick texture, and amazing flavor, and is chock full of nutrients. No wonder lots of health nuts love it.
In short, this is a super tasty and nutritious choice that can mix things up in your chow game. Why not give it a go and see why it’s so fly? You might just find your new fave milk hack!
Almond Coconut Milk Uses
Let’s dig a little deeper into the perks and uses of fancy almond coconut milk.
First and foremost, this rocks for anyone who can’t handle dairy or wants to dodge an allergy. Regular milk has lactose, a type of sugar that some people can’t digest without feeling yucky. Almond coconut milk, however, is naturally free of lactose, giving you a chance to enjoy milk without feeling crappy.
Another amazing thing about it is that it’s stupidly simple to make at home. All you need is to blend almonds, shredded coconut, and water together in a blender, strain that baby through a cheesecloth, and BAM! You’re the proud owner of the homemade option.
If you’re tight on time to DIY your own, you can always cop some bangin’ store-bought versions. Health food spots and supermarkets stock a heap of brands, so you can pick one that suits your taste and health needs.
Besides being a bomb, it is highly adaptable in the culinary game. You can chuck it in smoothies, coffee, soups, and sauces. It’s also a boss choice for baking, adding a hella rich and creamy flavor to cakes, cookies, and other baked goods.
Almond coconut milk is a bomb and nutritious switch-up from regular dairy. It’s lactose-free, skimps on sugar, and is easy to make or cop at a store. So if you’re seeking a tasty and healthy alternative, give it a test run!
FAQs
Besides being a great alternative to dairy products, almond milk, and coconut milk have some great benefits. Fat is heart-healthy. Almond milk is also rich in vitamin E, an antioxidant that fights free radical damage.
A perfect combination of almond milk and coconut milk. This product is delicious and rich in vitamins for healthy skin and hair, calcium, and vitamin D for bones. The high vitamin E content of 50% is very heart-healthy.
A perfect dairy-free alternative, Silk Unsweetened is free of dairy, soy, lactose, gluten, casein, egg, and carrageenan. I have not. It is also highly nutritious and provides vitamin E and calcium in one serving.
Conclusion
Almond coconut milk is a super replacement for regular milk that’s packed with a boatload of health benefits, tastes totally delish, and is wicked adaptable in the kitchen. It’s a sick option for peeps who can’t handle regular milk or want a more wholesome choice.
One of the saddest things about this is how nourishing it is. It’s loaded with good fats, calcium, and vitamin E, and some brands even toss in extra vitamins and minerals. This means it’s perfect for anyone who wants to stay looking fresh and get all the dope nutrients they need.
Plus, it tastes hella epic! Almonds and coconut together produce a smooth and righteous flavor that’s boss in all sorts of stuff like slushies, norms, and more. It’s also low in sugar, so if you care about your health, it’s a slammin’ pick. You can slay almond coconut milk any way you want – create it yourself or score it pre-made. Guzzle it in your java, on its own, or in any grub that suits your vibe, from soups and sauces to sweets and cakes.
In a nutshell, almond coconut milk is a flexy, healthy, and scrummy choice that’s perfect for anyone looking for something new and improving their eats. Give it a whirl and see just how bomb it can be!